Weekly Workouts + What I Ate in a Day

Weekly Workouts + What I Ate in a Day

Good morning, buttercup!! I wish I could act like I’m in this perky good mood, but my husband is doing this “thing” right now. He started working out in the mornings so he sets his alarm at 5am and leaves all of his clothes and backpack and even toothbrush in the other room so he doesn’t wake me up when he gets up. BUT he presses snooze and lets his alarm go off 3 separate times and goes back to sleep every time. And after the first alarm, I’m pretty much completely ready to get up. After the second alarm, I’m pretty annoyed. Third alarm, I hate him. It’s a pattern at this point. BUT, I’m very happy and supportive that he’s working out in the morning so I hold my tongue and don’t smash his face in with a pillow. It’s quite a loving feeling.

I say all this because, well, sometimes we don’t always support our significant other when it comes to their health goals. I get emails all.the.time from people who either don’t feel supported or are obviously having a hard time supporting their partner when it comes to healthier eating choices and/or working out. It might be because you or your partner never worked out and now someone wants to so it feels a little strange or foreign. Or because someone changed their diet and the other person is having a much harder time. Or it could be because one person has lost weight and the other person hasn’t so there becomes a bit of a jealousy situation. No matter what situation may be your own, it’s important to remember that health should come first and foremost. If we don’t have our health, we…

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