Weekly Workouts – PaleOMG

Weekly Workouts – PaleOMG

Let’s talk about something. Let’s talk about not giving up. People love to give up. Give up on their relationships, friendships, workouts, diets. Whatever. It’s just easier to give up on things then to follow through with them. But honestly, nothing worth having comes instantly. Relationships take work, diet takes work, and workouts, well, take work. I’ve been doing CrossFit for 6 years. 6 years of my body changing, 6 years of seeing progression then seeing fallbacks, 6 years of struggling and hating and loving every workout, all at the same time. Years back, when I didn’t like what I was getting out of my workout, I could have given up and moved on. I could have said that obviously CrossFit wasn’t for me and I could have quit. But I didn’t. I kept at it, I changed my attitude, and over time, I’ve seen my body change, my happiness change, and my life change.

It’s taken me SIX years of hard, hard work to get to a happier, more comfortable point in my life. Six. Being happy in my skin didn’t come over night, it’s taken quite some time to get here. But because I stuck with what I knew was good for me, what I knew was healthy, I’ve been able to get to my happiest point yet. So this little ramble on is just about not giving up. Getting healthier, losing weight, gaining weight, becoming happier: none of those things will come overnight. They will take time and you need to remember that. Just because you don’t like what you see or what is happening today, doesn’t mean it won’t pay off in the long run. Keep working, keeping reaching, keep…

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