Weekly Workouts – PaleOMG

Weekly Workouts – PaleOMG

Good morning and happy Monday!! I’m already in a good mood today because I woke up in my own bed finally after 4 days in Aspen. I went to the Food & Wine Classic and spent most of my days at the American Express Platinum House that had all sorts of fun activities going on during the day…and night! I’ll be writing an entire post about that on the blog this week but I did want to talk about one of the fitness activities they had going on at the AMEX house – Soul Cycle! We don’t have Soul Cycle in Colorado quite yet (it’s coming in 2018) so it was fun to finally try it and see what it’s all about. I’ve done Cyclebar before which has a similar feeling and I’ve done all sorts of spin classes, as well. But these Soul Cycle classes were definitely a little different just because they were on top of Aspen mountain, on the balcony of a seriously HUGE mansion. Which was pretty damn cool. What I love about Soul Cycle and Cyclebar classes is they go by WAY faster than normal spin classes, so it’s over before you know it. What I don’t love about it…is it’s spin. I just don’t love being stuck to one spot being clipped in for almost an hour. I loving moving and jumping and lifting heavier weights. But having those classes first thing in the morning, before we all headed out for 2 days straight to eat and drink the entire day, well that was pretty awesome. Nothing like burning calories before eating all the calories!

OMG – Guess what?! My Aaptiv x PaleOMG Get Strong Challenge starts today! 7 workouts, 7 PaleOMG recipes (one brand new recipes that…

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