Weekly Workouts – PaleOMG

Weekly Workouts – PaleOMG

Hello out there!! Apologies for this post coming up a little late. As you may know if you follow along on social media, my dog Jackson got pretty damn sick over the weekend and put life at a standstill. And because of that, I’m currently in Fort Collins (about an hour and a half away from our house) because Jackson is in the vet school hospital here at CSU. It’s been quite a few crazy days but his kidney health is turning around and things are looking up. I got a hotel here in Fort Collins to make sure I would be close by in case anything happened or just so I could visit him whenever I wanted to. Just a total comment here – if you don’t have pet insurance, GET IT!! This crazy health scare is going to cost tens of thousands of dollars and because of pet insurance, we will only have to pay $250. Pretty crazy.

But that’s not what we are here for. If you’re looking at this post, you’re probably here for some workout inspiration. So that’s what I’ll give you. And I think this crazy event has reminded me how important exercise is, even during times of hardship. All of us will go through some sort of pain at one point. Whether it’s from losing a parent or an animal or a friend or even a partner. Whatever it is, that pain can be numbing. It can make us lose ourselves as we put all of our energy into the thoughts around that pain. And days without exercise can easily turn into weeks and maybe even into months. Pain can be debilitating in so many ways.

But something that is so important during times of pain is channeling those feelings into other…

Leave a Comment

0 Comments Made
Easiest DIY Mobile Miter Saw Stand |

Free plans and tutorial to build a DIY mobile miter saw stand for your workshop. Head to my new YouTube channel for the full video on how I put th...