Weekly Workouts – PaleOMG

Weekly Workouts – PaleOMG

Last week I talked about changing up my routine. I could feel myself getting a bit addicted to CrossFit again, meaning I was continually increasing my weights and I wasn’t physically feeling my best. I explained this last week and had so many people support and understand what I was going through. Many women have experienced the same thing but don’t always want to talk about it. I also had some who didn’t understand. I just want to quickly mention something. Feeling my best both physically and mentally is incredibly important to me. Not everyone cares about that, but I do. For a long time, I have loved who I am on the inside, but it’s taken longer to become comfortable with the physical piece. Because of that, I’m continuously finding new ways to become more comfortable in my skin. And I don’t think there is anything wrong with that. I want to know that I’m earning loving myself. I want to know that I’m working my ass off to become a better person, both inside and outside.

I’ve had people tell me that it’s what on the inside that counts. But that person inside is an incredibly hardworking, positive, happy, thriving human being because of the work I do on the outside. Because of working out, I work harder at my job here for you guys. Because of working out, I’m happier in my relationship. Because of working out, I drink less, eat better, sleep better, and have more energy. Because of working out, the person inside better matches the person outside. I’m not striving for perfection, I’m just striving for the best Juli.

And right now, that…

Leave a Comment

0 Comments Made
Farmasi Üyelik

Farmasi, Türk Bilim Adamı Dr. Cevdet Tuna’nın kurduğu Türkiye’nin en büyük sağlık, kişisel bakım ve kozmetik ürünleri şirketidir. Farmasi, %100 yerli ...