Our teeth are often the basis of how good we look. Having whiter teeth means you really are taking care of your body and hygiene. It is better to have whiter teeth, instead of having those yellowish ones that can really be a turn off to many people. Having whiter teeth doesn’t mean you have to pay a big amount for it. You can make it whiter naturally without visiting your dentist. You can whiten your teeth naturally using the things you commonly see at home. Here are the lists of things you can use to whiten your teeth.
Some vegetables that are crunchy when bitten acts like little toothbrushes that rub against your teeth and may act as stain washers and clean your teeth’s outer layer. It’s not quite effective since it doesn’t work in the inner workings of the teeth.
Fruits that contain strong acid acts as stain washers and can make your teeth whiter. Strawberries can be mashed and can be brushed against your teeth. Lemon juice can also be used since it also contains strong acid. Take care though, because using acids as teeth whiteners are dangerous that it may destroys the teeth’s structure. Brushing too much acid against your teeth will make the teeth white but make the teeth brittle and easy to decay. Dentists don’t recommend this. They usually recommend their patients to use other options of natural teeth whitening.
Baking soda is the best natural teeth whitener. It is safe and proven effective. Brushing your teeth with baking soda will wash away stains and have a remarkable effect. Some also uses peroxide in combination with the baking to make it even more effective. It doesn’t just whiten the teeth but it also kills bacteria and prevents harmful acids that break down tooth enamel. This is the best natural way and it is recommended by dentists.
Even if you know the things that can turn your teeth naturally white, it is also recommended that you still consult your dentist about your tooth’s health. They know what is best for you. And you should always feel responsible with the health of your teeth.