Going the Extra Mile – PaleOMG

Going the Extra Mile – PaleOMG

I’ve been going through a bit of a rut lately. I feel like I’m not seeing results in the gym, I’m not seeing results with my work, and I’m not seeing results with my relationships. And those feelings can easily take over. They don’t just take over your mind, but they take over your body. Days feel less exciting and less purposeful and because of that, it can be hard to get moving. But this past weekend I decided to change my attitude. As I stood in front of the mirror on Sunday >in my new >Nike React Sneakers, I decided it was time to wash away the doubt and move forward. I decided it’s time to go the extra mile.

PaleOMG - Going the Extra Mile

Self doubt is pretty interesting. It pops up out of nowhere and it takes over. It makes you question your hard work, your intentions and your purpose. And it’s hard to relinquish those feelings. The questions inside your head grow and expand, and before you know it, you can’t seem to pull yourself out of the hole you’ve dug. That’s how I’ve felt lately. I’ve felt like a bad friend, like I’m not fit enough, like my recipes aren’t good enough, like my posts aren’t interesting enough…it goes on and on. But that’s the funny thing about life. We go through these ups and down with doubt and then at some point, we finally get fed up with that feeling and move forward. And that’s exactly where I am at this point in time.

PaleOMG - Going the Extra Mile

PaleOMG - Going the Extra Mile

The first step to moving away from self doubt is going the extra mile. And that extra mile will look different to everyone. It may mean waking up an hour earlier to get in a workout that day. It may be…

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